Join us on the beach for April's Morning Mind and Movement! Start your day with an M3 Shred session led by Amy, followed by a guided meditation on 04.05.25 at 7:00 AM. Here’s the rundown: April 05, 2025 7:00AM: Arrive 7:10AM: Shred with Amy 7:45AM: Guided Meditation 8:00AM: M3 Ends with Coffee Bring a friend, […]