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May: Morning Mind & Movement
On the Beach Behind Lemon Bar 2 Lemon St, Neptune Beach, FloridaJoin us on the beach for May's Morning Mind and Movement! Start your day with a HIIT Strength Workout led by Pat Flynn, followed by a guided meditation on 05.03.25 at 6:30 AM. May 03, 2025 6:30AM: Arrive 6:20AM: Run, Jog & Walk Groups 7:00AM: HIIT Strength Workout Starts 7:20AM: Guided Meditation 7:30AM: M3 Ends […]