For this event, we’re back on the beach for February’s Morning Mind and Movement! We’ll be doing a sunrise workout and guided meditation on at 7am. Bring a friend, sign up online, and we’ll see ya there!
Beaches Business Growth Series: Get Social Join members of the JAX Chamber Beaches Division for a crash course on the power of social media and brand management with social media expert Alaina Lapham. Whether you already have a following or have no idea where to begin, Alaina is here to help showcase strategies that will […]
For this event, we’re back on the beach for March’s Morning Mind and Movement! Amy Reese, one of our favorite instructors will be leading a Blast Class at sunrise. What is M3 Blast? It is a high-intensity workout session that targets cardio, strength, and endurance. This fast-paced class incorporates a variety of exercises to maximize […]
