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July: Morning Mind & Movement
July: Morning Mind & Movement
Join us on the beach for July's Morning Mind and Movement! Start your day with a HIIT Workout led by Pat Flynn, followed by a guided meditation on 07.05.25 at 6:30 AM. July 05, 2025 6:30AM: Arrive 6:40AM: HIIT Workout Starts 7:15AM: Guided Meditation 7:30AM: M3 Ends with Coffee Bring a friend, sign up online, […]