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August: Morning Mind & Movement
August: Morning Mind & Movement
Join us back on the beach for August's Morning Mind and Movement! Plus, Kairos will be there providing everyone with refreshing juices after the workout! Get ready for a HIIT Strength Workout with Jennifer Altman on 08.03.24 at 6:45am. We'll be focusing on bodyweight exercises, so no equipment is needed. Don't forget to bring a […]