August: Morning Mind & Movement
Lifeguard Station 2 Ocean Front N, Jacksonville BeachJoin us back on the beach for August's Morning Mind and Movement! Plus, Kairos will be there providing everyone with refreshing juices after the workout! Get ready for a HIIT Strength Workout with Jennifer Altman on 08.03.24 at 6:45am. We'll be focusing on bodyweight exercises, so no equipment is needed. Don't forget to bring a […]