Join us back on the beach for August’s Morning Mind and Movement! Plus, Kairos will be there providing everyone with refreshing juices after the workout! Get ready for a HIIT Strength Workout with Jennifer Altman on 08.03.24 at 6:45am.
We’ll be focusing on bodyweight exercises, so no equipment is needed.
Don’t forget to bring a friend, sign up online, and we’ll see you there! 
