This event has passed.

August: Morning Mind & Movement

Name: August: Morning Mind & Movement
Start: 2024-08-03T06:45:00-04:00
End: 2024-08-03T07:45:00-04:00
Location: Lifeguard Station

August 3 @ 6:45 am - 7:45 am

Join us back on the beach for August’s Morning Mind and Movement! Plus, Kairos will be there providing everyone with refreshing juices after the workout! Get ready for a HIIT Strength Workout with Jennifer Altman on 08.03.24 at 6:45am.

We’ll be focusing on bodyweight exercises, so no equipment is needed.

Don’t forget to bring a friend, sign up online, and we’ll see you there!

Details

Date:: August 3
Time:: 6:45 am - 7:45 am
Website:: https://www.pat-flynn.com/event-details/august-m3-event-1

Organizer

: Morning Mind & Movement
: View Organizer Website

Venue

: Lifeguard Station
: 2 Ocean Front N
Jacksonville Beach, FL 32250 United States + Google Map
: View Venue Website