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X-WR-CALNAME:Flight Builders
X-ORIGINAL-URL:https://flight.builders
X-WR-CALDESC:Events for Flight Builders
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T070000
DTEND;TZID=America/New_York:20250201T080000
DTSTAMP:20260501T050450
CREATED:20250114T151103Z
LAST-MODIFIED:20250114T151103Z
UID:10000015-1738393200-1738396800@flight.builders
SUMMARY:February: Morning Mind & Movement
DESCRIPTION:Join our first Morning Mind and Movement of the year on 01.11.25 at 7 AM.  \nStart your day with an energizing Sunrise HITT Workout led by SoniakFit followed by a guided meditation. \nBring a friend\, sign up online\, and let’s crush those goals together! 
URL:https://flight.builders/event/february-morning-mind-movement-2/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2025/01/Copy-of-M3-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250111T070000
DTEND;TZID=America/New_York:20250111T080000
DTSTAMP:20260501T050450
CREATED:20241223T205458Z
LAST-MODIFIED:20241223T205458Z
UID:10000014-1736578800-1736582400@flight.builders
SUMMARY:January: Morning Mind & Movement
DESCRIPTION:Kickstart 2025 with us!  Join our first Morning Mind and Movement of the year on 01.11.25 at 7 AM. \nStart your day with an energizing Sunrise HITT Workout led by SoniakFit followed by a guided meditation. \nBring a friend\, sign up online\, and let’s crush those goals together! 
URL:https://flight.builders/event/january-morning-mind-movement-2/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2024/12/WITH-2-TS.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240803T064500
DTEND;TZID=America/New_York:20240803T074500
DTSTAMP:20260501T050450
CREATED:20240717T165032Z
LAST-MODIFIED:20240724T130147Z
UID:10000012-1722667500-1722671100@flight.builders
SUMMARY:August: Morning Mind & Movement
DESCRIPTION:Join us back on the beach for August’s Morning Mind and Movement! Plus\, Kairos will be there providing everyone with refreshing juices after the workout! Get ready for a HIIT Strength Workout with Jennifer Altman on 08.03.24 at 6:45am. \nWe’ll be focusing on bodyweight exercises\, so no equipment is needed. \nDon’t forget to bring a friend\, sign up online\, and we’ll see you there! 
URL:https://flight.builders/event/august-morning-mind-movement/
LOCATION:Lifeguard Station\, 2 Ocean Front N\, Jacksonville Beach\, FL\, 32250\, United States
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2024/07/Copy-of-M3-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240601T063000
DTEND;TZID=America/New_York:20240601T073000
DTSTAMP:20260501T050450
CREATED:20240508T130339Z
LAST-MODIFIED:20240508T130339Z
UID:10000010-1717223400-1717227000@flight.builders
SUMMARY:June: Morning Mind & Movement
DESCRIPTION:Join us back on the beach for June’s Morning Mind and Movement! Amy Reese\, one of our favorite instructor will lead a Power Yoga at sunrise. Bring your beach towel or mat to workout on and be prepared to sweat! \nDon’t forget to bring a friend\, sign up online\, and we’ll see you there! 
URL:https://flight.builders/event/june-morning-mind-movement/
LOCATION:Lifeguard Station\, 2 Ocean Front N\, Jacksonville Beach\, FL\, 32250\, United States
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2024/05/Copy-of-M3-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240504T070000
DTEND;TZID=America/New_York:20240504T080000
DTSTAMP:20260501T050450
CREATED:20240417T135833Z
LAST-MODIFIED:20240417T135833Z
UID:10000009-1714806000-1714809600@flight.builders
SUMMARY:May: Morning Mind & Movement
DESCRIPTION:Join us back on the beach for April’s Morning Mind and Movement! Get ready for a sunrise workout and guided meditation on 05.04.24 at 7am. Bring your beach towel and be prepared to sweat! Don’t forget to bring a friend\, sign up online\, and we’ll see you there! 💪🌅
URL:https://flight.builders/event/may-morning-mind-movement/
LOCATION:Lifeguard Station\, 2 Ocean Front N\, Jacksonville Beach\, FL\, 32250\, United States
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2024/04/Copy-of-M3-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T070000
DTEND;TZID=America/New_York:20240413T080000
DTSTAMP:20260501T050450
CREATED:20240322T140758Z
LAST-MODIFIED:20240322T140758Z
UID:10000007-1712991600-1712995200@flight.builders
SUMMARY:April: Morning Mind & Movement
DESCRIPTION:Join us back on the beach for April’s Morning Mind and Movement! Get ready for a sunrise workout and guided meditation on 04.13.24 at 7am. Bring your beach towel or mat to workout on and be prepared to sweat! Don’t forget to bring a friend\, sign up online\, and we’ll see you there! 💪🌅
URL:https://flight.builders/event/april-morning-mind-movement/
LOCATION:Lifeguard Station\, 2 Ocean Front N\, Jacksonville Beach\, FL\, 32250\, United States
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2024/03/46436896-C1CD-4B4B-AB88-4545F243948B.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240302T064500
DTEND;TZID=America/New_York:20240302T074500
DTSTAMP:20260501T050450
CREATED:20240213T172600Z
LAST-MODIFIED:20240305T205725Z
UID:10000003-1709361900-1709365500@flight.builders
SUMMARY:March: Morning Mind & Movement
DESCRIPTION:For this event\, we’re back on the beach for March’s Morning Mind and Movement! Amy Reese\, one of our favorite instructors will be leading a Blast Class at sunrise. What is M3 Blast? It is a high-intensity workout session that targets cardio\, strength\, and endurance. This fast-paced class incorporates a variety of exercises to maximize calorie burn and build muscle. Participants can expect to sweat\, feel challenged\, and experience a sense of accomplishment in these energetic group workouts. \nArrive: 6:45AM \nM3 Blast with Amy Reese: 6:50-7:45AM \nEnds with Coffee at Deli Comb: 8AM
URL:https://flight.builders/event/march-morning-mind-movement/
LOCATION:Lifeguard Station\, 2 Ocean Front N\, Jacksonville Beach\, FL\, 32250\, United States
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2024/02/M3-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240210T070000
DTEND;TZID=America/New_York:20240210T080000
DTSTAMP:20260501T050450
CREATED:20240122T154822Z
LAST-MODIFIED:20240122T154822Z
UID:10000002-1707548400-1707552000@flight.builders
SUMMARY:February: Morning Mind & Movement
DESCRIPTION:For this event\, we’re back on the beach for February’s Morning Mind and Movement! We’ll be doing a sunrise workout and guided meditation on at 7am. Bring a friend\, sign up online\, and we’ll see ya there!
URL:https://flight.builders/event/february-morning-mind-movement/
LOCATION:Lifeguard Station\, 2 Ocean Front N\, Jacksonville Beach\, FL\, 32250\, United States
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2024/01/Feb-M3-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240113T071500
DTEND;TZID=America/New_York:20240113T090000
DTSTAMP:20260501T050450
CREATED:20231208T185548Z
LAST-MODIFIED:20231208T185548Z
UID:10000001-1705130100-1705136400@flight.builders
SUMMARY:January: Morning Mind & Movement
DESCRIPTION:For this event\, we are joining the Neptune Run Crew for an 8 mile run starting at 7:15AM or the 4 mile run starting at 8AM.  It’s up to you which route you’d like to join! The best part about NRC is they welcome all paces just like we do. No matter your speed\, join us for the community atmosphere. We’ll end it with a guided meditation on the beach like normal but in front of Sea Horse Inn at 9:15AM once everyone finishes the run. Hope to see you there!
URL:https://flight.builders/event/january-morning-mind-movement/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2023/12/M3-Post-Jan.png
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