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METHOD:PUBLISH
X-ORIGINAL-URL:https://flight.builders
X-WR-CALDESC:Events for Flight Builders
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T063000
DTEND;TZID=America/New_York:20260307T073000
DTSTAMP:20260522T053729
CREATED:20260218T205942Z
LAST-MODIFIED:20260305T190740Z
UID:10000032-1772865000-1772868600@flight.builders
SUMMARY:March: Morning\, Mind\, & Movement
DESCRIPTION:Join us on the beach for March’s Morning\, Mind\, and Movement\, and come help us support the Phillips family. Start your day with a HITT workout led by Rachel Phillips on 03.07.26 at 6:30 AM. \nUse this link to donate to or support the family:\nhttps://www.mealtrain.com/trains/w4v1ew \nMarch 7\, 2026\n6:30AM: Arrive\n6:40AM: HITT workout begins with Rachel Phillips\n7:30AM: M3 ends with coffee at Southern Grounds \nMove for a cause!
URL:https://flight.builders/event/march-morning-mind-movement-3/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/jpeg:https://flight.builders/wp-content/uploads/2026/01/Feb-M3-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T070000
DTEND;TZID=America/New_York:20260207T080000
DTSTAMP:20260522T053729
CREATED:20260115T151511Z
LAST-MODIFIED:20260218T210502Z
UID:10000031-1770447600-1770451200@flight.builders
SUMMARY:February: Morning\, Mind\, & Movement
DESCRIPTION:Join us on the beach for February’s Morning\, Mind\, and Movement! Start your day with a run and meditation led by Pat Flynn on 02.07.26 at 7:00 AM. \nFebruary 7\, 2026\n7:00AM: Arrive\n7:10AM: Run workout begins \n7:50AM: Meditation \n8:00AM: M3 ends with coffee at Southern Grounds \nSee you there!
URL:https://flight.builders/event/february-morning-mind-movement-3/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2026/01/Copy-of-M3-Post-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T071500
DTEND;TZID=America/New_York:20260110T081500
DTSTAMP:20260522T053729
CREATED:20251219T151212Z
LAST-MODIFIED:20251231T211608Z
UID:10000030-1768029300-1768032900@flight.builders
SUMMARY:January: Morning\, Mind\, & Movement
DESCRIPTION:Join us on the beach for January’s Morning\, Mind\, and Movement! Start your day with a HITT workout led by Pat Flynn\, followed by a guided meditation on 1.10.26 at 7:15 AM. \nJanuary 10\, 2026\n7:15AM: Arrive\n7:25AM: HITT workout begins\n8:00AM: Guided meditation\n8:15AM: M3 ends with coffee \nBring a towel or mat\, a friend\, sign up online\, and we’ll see you there!
URL:https://flight.builders/event/january-morning-mind-movement-3/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2025/12/Copy-of-M3-Post-12.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T070000
DTEND;TZID=America/New_York:20251206T080000
DTSTAMP:20260522T053729
CREATED:20251126T203007Z
LAST-MODIFIED:20251126T204234Z
UID:10000029-1765004400-1765008000@flight.builders
SUMMARY:December: Morning\, Mind\, & Movement
DESCRIPTION:Join us on the beach for December’s Morning\, Mind\, and Movement! Start your day with a core blast workout led by Pat Flynn\, followed by a guided meditation on 12.06.25 at 7:00 AM. \nDecember 6\, 2025\n7:00AM: Arrive\n7:10AM: Core blast Pilates begins\n7:45AM: Guided meditation\n8:00AM: M3 ends with coffee \nBring a towel or mat\, a friend\, sign up online\, and we’ll see you there!
URL:https://flight.builders/event/november-morning-mind-movement-2/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2025/11/Copy-of-M3-Post-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251115T063000
DTEND;TZID=America/New_York:20251115T073000
DTSTAMP:20260522T053729
CREATED:20251021T132003Z
LAST-MODIFIED:20251021T132003Z
UID:10000028-1763188200-1763191800@flight.builders
SUMMARY:November: Morning Mind & Movement
DESCRIPTION:Join us on the beach for November’s Morning Mind and Movement! Start your day with a core blast workout led by Pat Flynn\, followed by a guided meditation on 11.15.25 at 6:30 AM. \nNovember 15\, 2025\n6:30AM: Arrive\n6:45AM: Core blast Pilates begins\n7:15AM: Guided meditation\n7:30AM: M3 ends with coffee \nBring a towel or mat\, a friend\, sign up online\, and we’ll see you there!
URL:https://flight.builders/event/november-morning-mind-movement/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2025/10/Copy-of-M3-Post-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T071500
DTEND;TZID=America/New_York:20251011T081500
DTSTAMP:20260522T053729
CREATED:20250916T201346Z
LAST-MODIFIED:20250917T165056Z
UID:10000027-1760166900-1760170500@flight.builders
SUMMARY:October: Morning Mind & Movement
DESCRIPTION:Join us on the beach for October’s Morning Mind and Movement! Start your day with a Core Blast Workout led by Pat Flynn\, followed by a guided meditation on 10.11.25 at 7:15 AM. \nOctober 11\, 2025\n7:15AM: Arrive\n7:25AM: Core Blast Pilates Begins\n8:00AM: Guided Meditation\n8:15AM: M3 Ends with Coffee \nBring a towel or matt\, a friend\, sign up online\, and we’ll see you there!
URL:https://flight.builders/event/october-morning-mind-movement/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2025/09/Copy-of-M3-Post-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250906T070000
DTEND;TZID=America/New_York:20250906T080000
DTSTAMP:20260522T053729
CREATED:20250813T173928Z
LAST-MODIFIED:20250916T202300Z
UID:10000026-1757142000-1757145600@flight.builders
SUMMARY:September: Morning Mind & Movement
DESCRIPTION:Join us on the beach for September’s Morning Mind and Movement! Start your day with a Core Blast Workout led by Pat Flynn\, followed by a guided meditation on 09.06.25 at 7:00 AM. \nSeptember 06\, 2025\n7:00AM: Arrive\n7:10AM: HIIT Workout Starts\n7:45AM: Guided Meditation\n8:00AM: M3 Ends with Coffee \nBring a towel or matt\, a friend\, sign up online\, and we’ll see you there!
URL:https://flight.builders/event/september-morning-mind-movement/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2025/08/Copy-of-M3-Post-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T063000
DTEND;TZID=America/New_York:20250802T073000
DTSTAMP:20260522T053729
CREATED:20250723T165051Z
LAST-MODIFIED:20250730T155247Z
UID:10000025-1754116200-1754119800@flight.builders
SUMMARY:August: Morning Mind & Movement
DESCRIPTION:Join us on the beach for August’s Morning Mind and Movement! Start your day with a HIIT Workout led by Kaitlyn\, followed by a guided meditation on 08.02.25 at 6:30 AM. \nAugust 02\, 2025\n6:30AM: Arrive\n6:40AM: HIIT Workout Starts\n7:15AM: Guided Meditation\n7:30AM: M3 Ends with Coffee \nBring a friend\, sign up online\, and we’ll see you there!
URL:https://flight.builders/event/august-morning-mind-movement-2/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2025/07/Copy-of-M3-Post-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250705T063000
DTEND;TZID=America/New_York:20250705T073000
DTSTAMP:20260522T053729
CREATED:20250620T121954Z
LAST-MODIFIED:20250620T121954Z
UID:10000023-1751697000-1751700600@flight.builders
SUMMARY:July: Morning Mind & Movement
DESCRIPTION:Join us on the beach for July’s Morning Mind and Movement! Start your day with a HIIT Workout led by Pat Flynn\, followed by a guided meditation on 07.05.25 at 6:30 AM. \nJuly 05\, 2025\n6:30AM: Arrive\n6:40AM: HIIT Workout Starts\n7:15AM: Guided Meditation\n7:30AM: M3 Ends with Coffee \nBring a friend\, sign up online\, and we’ll see you there!
URL:https://flight.builders/event/july-morning-mind-movement/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2025/06/Copy-of-M3-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T063000
DTEND;TZID=America/New_York:20250503T073000
DTSTAMP:20260522T053729
CREATED:20250411T143651Z
LAST-MODIFIED:20250411T143651Z
UID:10000022-1746253800-1746257400@flight.builders
SUMMARY:May: Morning Mind & Movement
DESCRIPTION:Join us on the beach for May’s Morning Mind and Movement! Start your day with a HIIT Strength Workout led by Pat Flynn\, followed by a guided meditation on 05.03.25 at 6:30 AM. \nMay 03\, 2025\n6:30AM: Arrive\n6:20AM: Run\, Jog & Walk Groups\n7:00AM: HIIT Strength Workout Starts\n7:20AM: Guided Meditation\n7:30AM: M3 Ends with Coffee \nBring a friend\, sign up online\, and we’ll see you there!
URL:https://flight.builders/event/may-morning-mind-movement-2/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2025/04/M3-Event-Covers-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T070000
DTEND;TZID=America/New_York:20250405T080000
DTSTAMP:20260522T053729
CREATED:20250310T143437Z
LAST-MODIFIED:20250310T143437Z
UID:10000020-1743836400-1743840000@flight.builders
SUMMARY:April: Morning Mind & Movement
DESCRIPTION:Join us on the beach for April’s Morning Mind and Movement! Start your day with an M3 Shred session led by Amy\, followed by a guided meditation on 04.05.25 at 7:00 AM.\n\n\n\nHere’s the rundown:\nApril 05\, 2025\n7:00AM: Arrive\n7:10AM: Shred with Amy\n7:45AM: Guided Meditation\n8:00AM: M3 Ends with Coffee\n\n\n\nBring a friend\, sign up online\, and we’ll see you there!
URL:https://flight.builders/event/april-morning-mind-movement-2/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2025/03/M3-Event-Covers.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T064500
DTEND;TZID=America/New_York:20250301T074500
DTSTAMP:20260522T053729
CREATED:20250212T204632Z
LAST-MODIFIED:20250212T211909Z
UID:10000019-1740811500-1740815100@flight.builders
SUMMARY:March: Morning Mind & Movement
DESCRIPTION:Join us on the beach for March’s Morning Mind and Movement! Start your day with Clarity Flow\, led by Big E the Yogi\, followed by a soothing meditation on 03.01.25 at 6:45 AM. \nClarity Flow is a vinyasa-style practice designed to cultivate clarity through mindful movement and breathwork. \nBring a friend\, sign up online\, and we’ll see you there! 
URL:https://flight.builders/event/march-morning-mind-movement-2/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2025/02/Copy-of-M3-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T070000
DTEND;TZID=America/New_York:20250201T080000
DTSTAMP:20260522T053729
CREATED:20250114T151103Z
LAST-MODIFIED:20250114T151103Z
UID:10000015-1738393200-1738396800@flight.builders
SUMMARY:February: Morning Mind & Movement
DESCRIPTION:Join our first Morning Mind and Movement of the year on 01.11.25 at 7 AM.  \nStart your day with an energizing Sunrise HITT Workout led by SoniakFit followed by a guided meditation. \nBring a friend\, sign up online\, and let’s crush those goals together! 
URL:https://flight.builders/event/february-morning-mind-movement-2/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2025/01/Copy-of-M3-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250111T070000
DTEND;TZID=America/New_York:20250111T080000
DTSTAMP:20260522T053729
CREATED:20241223T205458Z
LAST-MODIFIED:20241223T205458Z
UID:10000014-1736578800-1736582400@flight.builders
SUMMARY:January: Morning Mind & Movement
DESCRIPTION:Kickstart 2025 with us!  Join our first Morning Mind and Movement of the year on 01.11.25 at 7 AM. \nStart your day with an energizing Sunrise HITT Workout led by SoniakFit followed by a guided meditation. \nBring a friend\, sign up online\, and let’s crush those goals together! 
URL:https://flight.builders/event/january-morning-mind-movement-2/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2024/12/WITH-2-TS.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240803T064500
DTEND;TZID=America/New_York:20240803T074500
DTSTAMP:20260522T053729
CREATED:20240717T165032Z
LAST-MODIFIED:20240724T130147Z
UID:10000012-1722667500-1722671100@flight.builders
SUMMARY:August: Morning Mind & Movement
DESCRIPTION:Join us back on the beach for August’s Morning Mind and Movement! Plus\, Kairos will be there providing everyone with refreshing juices after the workout! Get ready for a HIIT Strength Workout with Jennifer Altman on 08.03.24 at 6:45am. \nWe’ll be focusing on bodyweight exercises\, so no equipment is needed. \nDon’t forget to bring a friend\, sign up online\, and we’ll see you there! 
URL:https://flight.builders/event/august-morning-mind-movement/
LOCATION:Lifeguard Station\, 2 Ocean Front N\, Jacksonville Beach\, FL\, 32250\, United States
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2024/07/Copy-of-M3-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240601T063000
DTEND;TZID=America/New_York:20240601T073000
DTSTAMP:20260522T053729
CREATED:20240508T130339Z
LAST-MODIFIED:20240508T130339Z
UID:10000010-1717223400-1717227000@flight.builders
SUMMARY:June: Morning Mind & Movement
DESCRIPTION:Join us back on the beach for June’s Morning Mind and Movement! Amy Reese\, one of our favorite instructor will lead a Power Yoga at sunrise. Bring your beach towel or mat to workout on and be prepared to sweat! \nDon’t forget to bring a friend\, sign up online\, and we’ll see you there! 
URL:https://flight.builders/event/june-morning-mind-movement/
LOCATION:Lifeguard Station\, 2 Ocean Front N\, Jacksonville Beach\, FL\, 32250\, United States
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2024/05/Copy-of-M3-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240504T070000
DTEND;TZID=America/New_York:20240504T080000
DTSTAMP:20260522T053729
CREATED:20240417T135833Z
LAST-MODIFIED:20240417T135833Z
UID:10000009-1714806000-1714809600@flight.builders
SUMMARY:May: Morning Mind & Movement
DESCRIPTION:Join us back on the beach for April’s Morning Mind and Movement! Get ready for a sunrise workout and guided meditation on 05.04.24 at 7am. Bring your beach towel and be prepared to sweat! Don’t forget to bring a friend\, sign up online\, and we’ll see you there! 💪🌅
URL:https://flight.builders/event/may-morning-mind-movement/
LOCATION:Lifeguard Station\, 2 Ocean Front N\, Jacksonville Beach\, FL\, 32250\, United States
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2024/04/Copy-of-M3-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T070000
DTEND;TZID=America/New_York:20240413T080000
DTSTAMP:20260522T053729
CREATED:20240322T140758Z
LAST-MODIFIED:20240322T140758Z
UID:10000007-1712991600-1712995200@flight.builders
SUMMARY:April: Morning Mind & Movement
DESCRIPTION:Join us back on the beach for April’s Morning Mind and Movement! Get ready for a sunrise workout and guided meditation on 04.13.24 at 7am. Bring your beach towel or mat to workout on and be prepared to sweat! Don’t forget to bring a friend\, sign up online\, and we’ll see you there! 💪🌅
URL:https://flight.builders/event/april-morning-mind-movement/
LOCATION:Lifeguard Station\, 2 Ocean Front N\, Jacksonville Beach\, FL\, 32250\, United States
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2024/03/46436896-C1CD-4B4B-AB88-4545F243948B.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240302T064500
DTEND;TZID=America/New_York:20240302T074500
DTSTAMP:20260522T053729
CREATED:20240213T172600Z
LAST-MODIFIED:20240305T205725Z
UID:10000003-1709361900-1709365500@flight.builders
SUMMARY:March: Morning Mind & Movement
DESCRIPTION:For this event\, we’re back on the beach for March’s Morning Mind and Movement! Amy Reese\, one of our favorite instructors will be leading a Blast Class at sunrise. What is M3 Blast? It is a high-intensity workout session that targets cardio\, strength\, and endurance. This fast-paced class incorporates a variety of exercises to maximize calorie burn and build muscle. Participants can expect to sweat\, feel challenged\, and experience a sense of accomplishment in these energetic group workouts. \nArrive: 6:45AM \nM3 Blast with Amy Reese: 6:50-7:45AM \nEnds with Coffee at Deli Comb: 8AM
URL:https://flight.builders/event/march-morning-mind-movement/
LOCATION:Lifeguard Station\, 2 Ocean Front N\, Jacksonville Beach\, FL\, 32250\, United States
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2024/02/M3-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240210T070000
DTEND;TZID=America/New_York:20240210T080000
DTSTAMP:20260522T053729
CREATED:20240122T154822Z
LAST-MODIFIED:20240122T154822Z
UID:10000002-1707548400-1707552000@flight.builders
SUMMARY:February: Morning Mind & Movement
DESCRIPTION:For this event\, we’re back on the beach for February’s Morning Mind and Movement! We’ll be doing a sunrise workout and guided meditation on at 7am. Bring a friend\, sign up online\, and we’ll see ya there!
URL:https://flight.builders/event/february-morning-mind-movement/
LOCATION:Lifeguard Station\, 2 Ocean Front N\, Jacksonville Beach\, FL\, 32250\, United States
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2024/01/Feb-M3-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240113T071500
DTEND;TZID=America/New_York:20240113T090000
DTSTAMP:20260522T053729
CREATED:20231208T185548Z
LAST-MODIFIED:20231208T185548Z
UID:10000001-1705130100-1705136400@flight.builders
SUMMARY:January: Morning Mind & Movement
DESCRIPTION:For this event\, we are joining the Neptune Run Crew for an 8 mile run starting at 7:15AM or the 4 mile run starting at 8AM.  It’s up to you which route you’d like to join! The best part about NRC is they welcome all paces just like we do. No matter your speed\, join us for the community atmosphere. We’ll end it with a guided meditation on the beach like normal but in front of Sea Horse Inn at 9:15AM once everyone finishes the run. Hope to see you there!
URL:https://flight.builders/event/january-morning-mind-movement/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2023/12/M3-Post-Jan.png
END:VEVENT
END:VCALENDAR