February: Morning, Mind, & Movement
2026-02-07 07:00 - 08:00 (America/New_York) | On the beach behind Lemon Bar, 2 Lemon St, Neptune Beach, Florida, 32266
Join us on the beach for February’s Morning, Mind, and Movement! Start your day with a run and meditation led by Pat Flynn on 02.07.26 at 7:00 AM.
February 7, 2026
7:00AM: Arrive
7:10AM: Run workout begins
7:50AM: Meditation
8:00AM: M3 ends with coffee at Southern Grounds
See you there!

March: Morning, Mind, & Movement
2026-03-07 06:30 - 07:30
Join us on the beach for March’s Morning, Mind, and Movement, and come help us support the Phillips family. Start your day with a HITT workout led by Rachel Phillips on 03.07.26 at 6:30 AM.
Use this link to donate to or support the family:
https://www.mealtrain.com/trains/w4v1ew
March 7, 2026
6:30AM: Arrive
6:40AM: HITT workout begins with Rachel Phillips
7:30AM: M3 ends with coffee at Southern Grounds
Move for a cause!
