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X-WR-CALDESC:Events for Flight Builders
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SUMMARY:October: Morning Mind & Movement
DESCRIPTION:Join us on the beach for October’s Morning Mind and Movement! Start your day with a Core Blast Workout led by Pat Flynn\, followed by a guided meditation on 10.11.25 at 7:15 AM. \nOctober 11\, 2025\n7:15AM: Arrive\n7:25AM: Core Blast Pilates Begins\n8:00AM: Guided Meditation\n8:15AM: M3 Ends with Coffee \nBring a towel or matt\, a friend\, sign up online\, and we’ll see you there!
URL:https://flight.builders/event/october-morning-mind-movement/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2025/09/Copy-of-M3-Post-3.png
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