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X-WR-CALDESC:Events for Flight Builders
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UID:10000030-1768029300-1768032900@flight.builders
SUMMARY:January: Morning\, Mind\, & Movement
DESCRIPTION:Join us on the beach for January’s Morning\, Mind\, and Movement! Start your day with a HITT workout led by Pat Flynn\, followed by a guided meditation on 1.10.26 at 7:15 AM. \nJanuary 10\, 2026\n7:15AM: Arrive\n7:25AM: HITT workout begins\n8:00AM: Guided meditation\n8:15AM: M3 ends with coffee \nBring a towel or mat\, a friend\, sign up online\, and we’ll see you there!
URL:https://flight.builders/event/january-morning-mind-movement-3/
LOCATION:On the beach behind Lemon Bar\, 2 Lemon St\, Neptune Beach\, Florida\, 32266
ATTACH;FMTTYPE=image/png:https://flight.builders/wp-content/uploads/2025/12/Copy-of-M3-Post-12.png
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